Get Stronger.
MOVE Without Limits.
Finally See Results.
Expert-coached strength training combining calisthenics, weights, and flexibility. In Clearwater, FL and online.
400+ members in Clearwater and online
As featured in
Insurance accepted
Why MOVE GST
Why We’re the Ideal Choice
for Your Athletic Journey
A different kind of gym. Built on the principles of gymnastics, coached by experts, and designed for the long game.
Gymnastics-derived movement
Every program is built on bodyweight mastery and joint preparation before adding external load.
Coached every single session
No unsupervised floor time. A credentialled coach is with you every session, tracking your progress.
Insurance-recognised programs
Three of our programs are accepted by SUFS/EMA, Active Fit, and Silver Fit for eligible members.
For every age and level
From beginners to competitive athletes, from teens to 55+. We scale the method — not the standard.
How it works
Train with a Method
That Actually Works
Most gyms give you equipment and leave you to figure it out. We give you a system — one built on the same principles that develop elite gymnasts, adapted for real people with real goals.
Start with Fundamentals
Every member begins with our Fundamentals program — mastering movement patterns before adding load or intensity.
Coached Progression
Structured, measurable progress. Your coach tracks where you are and exactly what comes next — no guesswork, no plateaus.
Built for Life
We train for longevity, not just aesthetics. Healthy joints, full range of motion, and durable strength that serves you for decades.
Our programs
Choose the Right Program
to Achieve Your Goals
Fundamentals
All levelsThe best place to start
Master the foundational movements — bodyweight control, joint mobility, and movement patterns — before layering on load. Perfect for beginners and anyone returning from injury.
Group Classes
All levelsTrain with a community that pushes you
Coached group sessions combining gymnastics-inspired strength, weight training, calisthenics, and flexibility work. Every class is scalable to your level.
Personal Training
All levelsYour goals, your pace
One-on-one sessions fully tailored to your specific goals, movement history, and schedule. The most direct path to the results you're after.
Nutrition Coaching
All levelsFuel the body you are building
Personalised nutrition guidance from a licensed Dietitian and Functional Medicine Practitioner. Aligned with your training to accelerate results.
55+ Program
Adults 55+Strength and longevity at every age
Specifically designed for adults 55 and older. Focuses on functional strength, balance, and mobility — with programs that may qualify for insurance reimbursement.
Kids Program
ChildrenBuilding athletes for life
Age-appropriate gymnastics and movement training for children. Develops coordination, confidence, and a lifelong love of movement.
Fire & Ice
All levelsHeat, cold, recovery
A recovery membership combining sauna and cold plunge sessions. Supports performance, reduces inflammation, and helps your body recover faster between training sessions.
Hybrid Memberships
All levelsIn-gym and online — your way
Combine in-person classes with online access for maximum flexibility around your schedule.
Online Training
All levelsMOVE GST wherever you are
Structured online training programs built on the same gymnastics-inspired principles. Train at home or while travelling.
The team
Meet the Experts Behind
Your Training Success
Decades of combined experience in gymnastics, strength, and clinical nutrition. Every member is paired with a credentialled coach who owns your progress.
Ashleigh Gass
Founder & CEO
Jorge Reyes
Co-Owner
Chase Cavaliere
Strength & Mobility Coach
Anika Bronson
Gymnastics Coach
Gabriella Mead
Strength & Nutrition Coach
Peter Alexander
Aerial & Acrobatics Coach
Member stories
What Our Members Say
MOVE is such a special gym! It seems unreal to have access to calisthenics classes, a personal trainer, AND open gym time. My coach Anika is the most patient, creative, and genuinely invested person. She loves to see her clients succeed, she really listens, and her silly and fun personality makes working out actually enjoyable! It's like being a kid again! Everyone I've met here is extremely supportive and willing to lend a hand. If you're motivated and consistent this place is a gem!
Christina Ferreira
MOVE GST Member
Wow! Love this place. Best decision I've ever made! The coaches are extremely knowledgeable and the classes are well balanced between strength, mobility, and flexibility. I have a lot of fun here and have continued to improve my personal fitness. Each coach brings a unique set of skills and I cannot pick a favorite! Highly recommend — there is nothing else like it in the country!
Christopher Russo
MOVE GST Member
MOVE is truly the best gym I've ever been to! The energy in the group classes is incredible, and the coaches are absolute experts, always pushing you to try new things and unlock strength you never thought you had. Ash, the owner, has clearly put her heart into this place, and you can feel how much they care about each person's progress. It has honestly changed my life.
Mateo Barbagelata
MOVE GST Member
Good to know
Questions, answered
Everything you need to know before your first session. Still curious? A coach is one call away.
What is gymnastics-inspired strength training?
It combines bodyweight control, joint mobility, and progressive skill work borrowed from gymnastics with traditional weight training. The result is functional, durable strength — not just muscle size.
Do I need a gymnastics background to join?
Not at all. Most of our members have never done gymnastics. Every new member starts with Fundamentals — a private coaching series that builds your foundation at your own pace.
What is the Fundamentals program?
Fundamentals is a 5-session private coaching series all new training members complete before joining group classes or personal training. It builds the foundational movement patterns — bodyweight control, joint mobility, and positional awareness — so you enter every session with a safe, assessed baseline.
What happens at a free intro?
A coach will call you within 24 hours to learn about your goals. You then come in for a complimentary session to experience the training and meet the team — no commitment required.
What programs does MOVE GST offer?
We offer Group Classes, Personal Training, Nutrition Coaching, the 55+ Program, a Kids Program, Fire & Ice recovery, Stretch Series, Hybrid Memberships, and Online Training. All new training members start with Fundamentals — a private coaching series that builds your movement foundation. Our 55+ Program is recognised by Silver & Fit, so eligible members may receive insurance reimbursement.
What is Fire & Ice?
Fire & Ice is a standalone recovery membership combining sauna sessions with access to two temperature-controlled cold plunge pools. Open to members and the public. A certified coach walks you through safe protocols on your first visit.