EXCELLENT Based on 142 reviews Posted on B BTrustindex verifies that the original source of the review is Google. One of the best small gyms that I have ever been to in the country. A great focus on functional strength and mobility training led by a world class staff!Posted on Nathan BanksTrustindex verifies that the original source of the review is Google. A great experience with Ash! Saw some great results even when having to travel a lot for work. Thanks for all the help and would highly recommend.Posted on Michael VangelistTrustindex verifies that the original source of the review is Google. I’m retired PD, active NG EOD guy. 5 months ago, I hired Ash because quite frankly my blood work was terrifying and I was getting fat. I’d been to a few “airy fairy” practitioners suggesting parasite cleanses and juice detox nonsense, finding myself constantly starting over and over. My body comp is changing substantially, but my labs are really turning around. Cholesterol down from 236 to 189. Glucose down from 108 to 96. Triglycerides down from 190 to 111. HDL up, LDL particles down. I eat well, and train hard. Things have stabilized a great deal. Being north of 40 I needed someone with expertise to help me navigate nutrition and training. As the years and injuries have piled up I needed a new approach in order to not become another statistic. Ash has given me the tools and we are constantly working to improve even more. I still have a good way to go but I’m grateful that I have ash to help me along the way.Posted on Amanda SokolikTrustindex verifies that the original source of the review is Google. Ash, literally, saved my life. I came to her severely under-eating and, at the same time, morbidly obese - and, yet I wasn’t losing weight. I was dismissed and mocked by physician after physician - all telling me to eat less and workout more. I was finally connected with Ash and she didn’t take no for answer. It took months of work and testing to figure out the real issue. Now, we are seeing some really promising and great results. My journey is far from over, but we are making progress because Ash never gave up on helping me find answers!Posted on Megan RapozoTrustindex verifies that the original source of the review is Google. I love Move! I have been going since 2023, the classes are different and bring you back to childhood sometimes with certain exercises. Now going to move while pregnant has been the best with the guidance of Gaby. She focuses on breathing and pregnancy safe movements, follows up and has been very attentive. All the other coaches are amazing as well and the stretching and mobility classes are amazing!! Highly recommend for mom’s prenatal and postnatal care. Its also nice that they have weekend classes. The prices are better than physical therapy if you are making a decision on personal investments for self carePosted on Christina FerreiraTrustindex verifies that the original source of the review is Google. MOVE is such a special gym! It seems unreal to have access to calisthenics classes, a personal trainer, AND open gym time. My coach Anika is the most patient, creative, and genuinely invested person. She loves to see her clients succeed, she really listens, and her silly and fun personality makes working out actually enjoyable! It’s like being a kid again! Everyone I’ve met here is extremely supportive and willing to lend a hand. If you’re motivated and consistent this place is a gem!Posted on SG664Trustindex verifies that the original source of the review is Google. I can’t recommend Move, Ashleigh, Coach Gabbi and crew enough! Gabbi was fantastic during our Fundamentals class. Since training with her, as well as Coaches Anika, Jorge and Chase in just one month, I’ve become noticeably stronger, more flexible, and more mobile in my day-to-day life…and I can hang out on the rings a bit longer and do a semblance of a hand or headstand 😝 Every session is challenging yet motivating, and they always take the time to make sure exercises are done safely and effectively. If you’re looking for coaches who truly care about your goals and know how to get you there, this is the place for you!Posted on KatieTrustindex verifies that the original source of the review is Google. I had been searching for years for a gym that would make working out feel fun and I finally found it with Move!! I’ve been going for 6 months now and look forward to working out each week with their amazing trainers. They meet you where you’re at and the workouts are challenging yet still feel like “play time” learning to tumble again and working on skills like handstands keeps it fun and interesting. This gym has truly changed my life for the better!Posted on Diego Montes de OcaTrustindex verifies that the original source of the review is Google. I just finished my fundamentals. Great environment, Anika (my coach) is super friendly and patient. I don’t really have any knowledge about it all and she’s always nice and willing to help. I’ve met a couple other coaches there and they are very friendly as well. Totally recommend this placePosted on Steve GasiorTrustindex verifies that the original source of the review is Google. I decided to reach out to Ashleigh because I noticed that despite training consistently, my energy levels were all over the place and being in my early 60s, post-menopause, my weight kept increasing. I felt like I was doing everything right in the gym, but missing something crucial with my diet. Ashleigh took the time to understand my lifestyle and goals. She didn’t offer a one-size-fits-all solution, but rather created a personalized plan tailored to me. Working with Ashleigh opened my eyes to how much macros, timing, balance, and quality of food really matter. I learned how to better fuel pre- and post-workout, how to manage energy dips throughout the day, and how small tweaks in hydration and protein intake could make a big difference. Once I started applying those changes, I saw a huge improvement in my lifting, recovery time, decreased body fat, and overall energy - not just during training, but in day-to-day life too. It really showed me that nutrition isn’t just a support to training, it’s a major part of it. I highly recommend working with Ashleigh if you are looking for real, lasting support and results.
Gain confidence in your health with effective training and nutrition. Maximize workout efficiency to fit your busy life, supported by a like-minded community and reliable guidance for fitness and nutrition.
At MOVE, we offer more than just one way to train. Our gym seamlessly blends various modalities, including strength training, calisthenics, stretching, and mobility work. Whether you’re lifting weights or mastering your bodyweight, each aspect of our training is designed to help you build not just raw strength, but flexibility and coordination. You’ll gain confidence as your body becomes more capable and resilient, making it easier to move, perform, and feel your best in both fitness and everyday life.
Are you ready to take your training to the next level? Our progressive training system is designed to help you master a wide range of calisthenics skills—from handstands to front and back levers, planches, and more. No matter where you start, our programs are built to guide you step by step. Progress at your own pace, and enjoy the journey as you unlock impressive new skills while getting stronger and more flexible every day.
Kristin Miller
Gymnastics Training Enthusiast
Nurse & Attorney
Ready to take the first step? Book your free 1-on-1, no-sweat intro session and see how MOVE’s unique training can transform your fitness journey.