Ash, our favorite Canadian, has a long professional track record in the Strength and Conditioning Industry. Her credentials and experience are extensive.
She has a master’s degree in Human/Clinical Nutrition through The University of Bridgeport,is a Certified Sports Nutritionist through The International Society of Sports Nutrition (CISSN), in addition to being one of the few CSCSs in Florida (Certified Strength and Conditioning Specialist). She is also a Certified Clinical Nutritionist (CCN), and a Certified Nutrition Specialist (CNS).
Ashleigh graduated from the University of Victoria, British Columbia, in 2003. Here, she earned a BSc, studying kinesiology, exercise physiology, and psychology. Ashleigh is also a graduate of the Canadian National Coaching Institute, having completed extensive sports science modules in the long-term physical preparation of the elite athlete.
Ashleigh co-owns and operates MOVE Gymnastics Inspired Strength Training. Classes specialize in body-weight strength training, flexibility, joint mobility, movement, and gymnastics strength training. Ashleigh and several key coaches deliver class training, private training, and specialty programs on a regular basis.
In late 2019, MOVE jumped into the online space. Programs include:
- highly customized private coaching
- monthly membership options
- specialized mobility
- The 6 Pillars of Health
On the side, she’s a competitive shooter (3-gun and pistol) and had had the privilege to train with many tactical badasses. She’s looking to spend much more time in the real-world, scenario based, physically grinding side of shooting over the next couple years. Ash plans on competing in The Tactical Games in 2021.
Jason is a teacher of physical development and movement practitioner. He earned his B.S. from the University of South Florida in Exercise Science and is currently pursuing a masters degree in Nutrition.
From a young age,Jason took interest in many sports which kept perpetually moving. Just as the body craves a wide variety of nutrients from food it also craves a wide variety of movements for optimal function.
His training system is one of a generalist background, taking aspects of various specialized disciplines such as martial arts, gymnastics, calisthenics, strength training, and dance to provide clients with the essential tools to build a strong, resilient and bendy body.
He believes, and implements well, in taking a playful yet focused approach to fitness. Physical play is something as adults we loose touch with, come. A well rounded training regiment should include a synergistic balance of play and structure.
Brenna Vidal (Substitute Coach + Guest Athlete 😎)
Amishay Vatury is 34 years old, joining us from Israel.
Been living in the states for 4 years.
Amishay is a computer engineer, but he’s always been into sports.
He played soccer as a kid and was an amateur runner. At 18 he joined to IDF (Israel Defense Forces) as a paratrooper for 3 years.
After the army Amishay focused mainly in calisthenics and then at the age of 30 he got familiar with the Ido Portal Method which is based originally in Tel Aviv, Israel and ever since he has been dealing with anything related to the movement of the body.
He has a Personal training experience along with yoga and nutrition. He has taught dozens of yoga classes handstand workshops, and movement classes in CrossFit studios in New Jersey.
Amishay is a hard worker and a dedicated practitioner regardless to his love of sharing and teaching his knowledge with whomever wants to grow (physically and mentally).
Dawson Burke (Currently on leave @ SF Selection)
Dawson is a competitor through and through! His primary background is in the strength and conditioning field.