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55+ Program

Book Your Free 1:1 Assessment

A coach will call you within 24 hours to learn about your goals and schedule your complimentary assessment — no commitment required.

What happens next

  1. Fill in the form

    Tell us about your goals and training background.

  2. Your coach calls within 24 hours

    We match you with the right coach and they'll reach out personally.

  3. Come in for your free intro

    Experience the training, meet the team — no commitment required.

Potential insurance reimbursement

Our 55+ program is recognised by SUFS/EMA Marketplace, Active Fit, and Silver Fit — meaning eligible members may receive reimbursement through their supplemental health plans. Ask your coach for details at your assessment.

What to expect

  • A personal call from your assigned coach to discuss your goals
  • A free in-person 1:1 assessment — movement, mobility, and goals review
  • Programming adapted to your health history and mobility level
  • No prior gymnastics or fitness experience needed

No commitment. We’ll only use your details to schedule your intro.