The team
Meet the coaches behind
your results
Six specialists. Decades of combined experience. A shared conviction that technical precision and genuine care produce better results than any shortcut.

Ashleigh Gass
Founder & CEO · Nutrition & Strength Coach
Clinical nutritionStrength & conditioningFunctional medicine
- ✓M.S. Human & Clinical Nutrition
- ✓CSCS — Certified Strength & Conditioning Specialist
- ✓Licensed Dietitian & Nutritionist (Florida)

Jorge Reyes
Co-Owner · Director of Coaching
Rings & parallel barsCalisthenicsBodyweight strength
- ✓Gymnastics & Calisthenics Strength Coach

Anika Bronson
Gymnastics Coach
Kids gymnasticsInjury-aware coachingForm & technique
- ✓13+ years gymnastics experience
- ✓B.S. Environmental Studies

Gabriella Mead
Strength & Nutrition Coach
Strength trainingCalisthenicsAcrobatics
- ✓NASM Certified Personal Trainer
- ✓10+ years strength coaching
- ✓15+ years fitness knowledge

Chase Cavaliere
Strength & Mobility Coach
Thoracic mobilityFascial network trainingTumbling & acrobatics
- ✓9 years coaching experience
- ✓Allstar Tumbling Director — The Stingray Allstars Tampa
- ✓Certified Personal Trainer

Rachel Baker
Kids Coach · Aerial & Circus Arts
Aerial silksLyraContemporary circus
- ✓Aerial silks & lyra — San Diego Circus Center
- ✓6 years teaching aerial arts to kids (ages 3–17) and adults
- ✓Kids parkour coach — San Diego, CA
Train with the team
Book a free intro and we will match you with the right coach for your goals, history, and schedule.
Book Your Free Intro