Classes and Memberships
1. Intro Class
We built our Fundamentals Program to set you up physically for classes.
Hybrid, in its essence, denotes the harmonious fusion of classes and private training sessions meticulously integrated into a comprehensive training membership.
Private Training packages and programs are best for people who cannot do classes (schedule-wise) or, for those with a significant injury history who need more 1v1 work before getting into classes.