MOVE Flexibility Training
MOVE Flexibility Training


Classes and Memberships

1. Intro Class

2. Fundamentals Program

We built our Fundamentals Program to set you up physically for classes.

3. Hybrid Memberships

Hybrid, in its essence, denotes the harmonious fusion of classes and private training sessions meticulously integrated into a comprehensive training membership.


Private Training

1. Intro Training Session and Meet your Potential Coach

2. Begin Private Training Sessions

Private Training packages and programs are best for people who cannot do classes (schedule-wise) or, for those with a significant injury history who need more 1v1 work before getting into classes.

MOVE Flexibility Training