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OUR PROCESS
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Classes and Memberships
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1. Intro Class
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2. Fundamentals Program
We built our Fundamentals Program to set you up physically for classes.
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3. Hybrid Memberships
Hybrid, in its essence, denotes the harmonious fusion of classes and private training sessions meticulously integrated into a comprehensive training membership.
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Private Training
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1. Intro Training Session and Meet your Potential Coach
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2. Begin Private Training Sessions
Private Training packages and programs are best for people who cannot do classes (schedule-wise) or, for those with a significant injury history who need more 1v1 work before getting into classes.
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